Alyssa Beas, CYT 200, PE

Hi - I’m Alyssa - a 200 hour (Yama Yoga) certified yoga instructor and group fitness instructor. I’m here to help you meet yourself exactly where you are, one breath at a time.  With a background in structural engineering and weightlifting, my analytical knowledge of the physical body helps me design classes to explore and elicit different sensations in the body. However, as a former professional actor and singer, my performance background also lends the ability to cultivate the experience with creativity, passion, emotion, and sensitivity. 

I use both the analytical and creative sides of my brain to guide you through classes designed to encourage deep awareness, curiosity, introspection, and contentment. Most classes include meditation and breathwork and are themed for structure. I hope to help you feel fully valid in your experience on this earth.